Handouts:
Ethical Sustainable Foraging
Plant List
Fungi:
Chicken of the woods
Hen-of-the-wood
Oyster mushrooms
Bolete mushrooms
Chanterelles
Lion’s mane/Bears tooth
Shaggy mane
Honey fungus
Shrimp of the woods
Lobster
Morels
Dryad’s saddle
Mica cap
Deer Mushroom
Puffballs, Lycoperidon, Calvatia, Bovus
Marasmius oreades
Waxycaps
Corals, Artomyces pixidatus, Ramarias
Plants:
Dandelion
Cow parsnip
Wild Parsnip
Burdock
Japanese Knotweed
Plantains
Self heal
wild basil
amaranths
goose-foot/lambs-quarters
mustards
pennycress
bittercress
wintercress
watercress
virginia pepperweed
shepherd purse
carpetweed
purselane
cutleaf coneflower
woodland sunflower
sunchokes
teasel
garlic mustard
chickweed
Dock
Sheep Sorrel
Galliant Soldiers
nipplewort
Mallow
hollyhocks
chickory
wild lettuces
nettles
violets
cleavers
oxeye daisy
Purple Dead Nettle
Henbit
various mints
mondarda
mugwort
black bindweed (wild buckwheat)
Various clovers
various thisles
yarrow
Ramps
Crow garlic
Wood sorrel
American nightshade complex
common Milkweed
cattail
Nuts and berries:
Ground cherries
american nightshade complex
strawberry
elderberry
Juneberry, serviceberry, sugar plum
Red raspberry
Blackberry, Dewberry
Vaccinium : bill berry/blue berry/huckleberry
nannyberry, viburnums
prickly pear
hawthorn
apple
pin cherry
choke cherry
choke berry
plum
hazel nuts
acorns
walnuts
hickory
Medicinals:
Dandelion
Yarror
Motherwort
Monarda
Burdock
Mullien
Milk thistle
Clover
Plantain
Goldenseal
Barberry
Buckthorn
sassafras
Pine, spruce, juniper
Coneflowers
pineapple weed
Hawthorn
crabgrass
Authors:
Lisa M Rose
Samuel Thayer
John Kallas
Bevin Cohen
Rosemary Gladstar
Richo Cech
Leda Meredith
Daniel E. Moerman
James Duke
Steven Foster
Thomas J. Elpel
Deane Jordan
Alan Bessette
David L. Spahr
Steve Brill
Bradford Angier
Richard H. Uva
Teresa Marrone